At 3:45 a.m. Tuesday, the National Weather Service issued a heat advisory effective Wednesday between 11 a.m. and 8 p.m. for Passaic, Hudson, Bergen, Essex and Union counties.
The weather service describes: “Heat index values of up to 103 degrees expected.”
“Hot temperatures and high humidity can cause heat illnesses,” the weather service describes.
Weather service safety tips in hot weather: Stay safe with these recommendations
- Stay hydrated: Remember to drink enough.
- Find a cool shelter: Choose an air-conditioned room to make you feel comfortable.
- Avoid exposure to sunlight: Avoid direct sunlight, protect yourself and look for relatives and neighbors who are at risk.
- Safety of children and pets: Do not leave small children and pets unattended in the vehicle, as temperatures inside the vehicle can reach life-threatening levels within a few minutes.
- Be careful outdoors: Take special precautions when working or spending time outdoors.
- Plan your activities wisely: Consider postponing strenuous activities until early morning or evening if possible.
- Detecting heat-related problems: Learn to recognize the warning signs of heat exhaustion and heat stroke.
- Comfortable clothing: Wear light, loose-fitting clothing to keep your body cool.
Additional tips for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends taking regular rest breaks in shaded or air-conditioned areas.
- If someone succumbs to the heat, move the person to a cool, shady place immediately.
- In emergency situations, dial 911 for immediate assistance.
These heat safety recommendations from the NWS are critical to your well-being during high temperatures. Stay informed and take the necessary steps to protect yourself and others from the potentially dangerous effects of heat.
Advance Local Weather Alerts is a service from United Robots that uses machine learning to compile the latest data from the National Weather Service.
